Counselling Offerings

Invest in yourself! Give yourself  the love you wish to receive. Self care is at the core of having a heart centred awareness… Join me in taking the steps to help soothe and heal your mind, heart, and spirit.

COST:  Clients pay $95 per session. Sliding Scale is available.

TIME: 50 minute sessions

WHAT TO EXPECT DURING SESSION: Some of the modalities I use with clients include dialogue, focused reflection, guided visualization, mindfulness, expressive art, EFT Tapping, and dreamwork.

THERAPEUTIC APPROACHES: My client-centred humanistic and integrative approaches include:

  • Existential – examining purpose and meaning.
  • Transpersonal – acknowledging humans as spiritual beings.
  • Archetypal – examining patterns of experience, thought and behaviour through a symbolic lense.
  • Somatic (body-oriented) – tuning into the messages and emotions held within. 

SPECIALTIES: Spirituality, Women’s Issues, Sexual Trauma


  • Anxiety
  • Depression
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD


  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

*** Cash and email transfer accepted ***